DTLP's School of Coaching - Tip Tank
Welcome to The Tip Tank! A virtual warehouse for information and resources on how to become a more effective fitness professional.
Watch Promo
Your Instructor
Denise has been in the fitness industry for over 20-years, coaching in a multitude of sporting arenas and disciplines. She began her fitness journey as an avid soccer player, starting as an excited 6-year-old, earning a scholarship to the United States, and continuing on to representing the Boston Renegades, while becoming a member of the Irish National Team. During that time, Denise worked in various health clubs, coached soccer teams, ran a marathon, and found herself in a job teaching sports performance mechanics to high school, collegiate, and professional athletes in NYC's 'concrete jungle'. It was in NYC where she found CrossFit, competed in the sport, and became a member of the CFHQ Seminar Staff. Denise has worked for CrossFit since 2010, traveling around the world as a flowmaster on the Level 1, Level 2 and Coach Development staff. Currently, Denise is the Head Coach at Reebok CrossFit One, located at the World Reebok Headquarters in Boston, MA, and holds a Master's Degree in Exercise Physiology.
Course Curriculum
-
PreviewDTLP Tip #1 - Seeing: Be Disciplined
-
StartDTLP Tip #2 - Correcting: Keep It Simple
-
StartDTLP Tip #3 - Teaching: Don't Assume
-
StartDTLP Tip #4 - Ambience & Energy: Music Management
-
StartDTLP Tip #5 - Creating Focus & Limiting Distractions
-
StartDTLP Tip #6 - Lesson Planing: Creating A Timeline with Purpose
-
StartDTLP Tip #7 - Results: Understanding Stimulus
-
StartDTLP Tip #8: Creating Progressions
-
StartDTLP Tip #9 - Effective Cueing: The Application of Verbal, Visual & Tactile Corrections
-
StartDTLP Tip #10 - True Mastery: Part 1 - Teaching
-
StartDTLP Tip #11 - The Power of Demonstration
-
StartDTLP Tip #12 - General Warm-Ups for Assessment
-
StartDTLP Tip #13 - General Warm-Ups: Part 1 (Basic)
-
StartDTLP Tip #14 - General Warm-Ups: Part 2 (Dumbbells)
-
StartDTLP Tip #15 - General Warm-Ups: Part 3 (Combinations)
-
StartDTLP Tip #16 - General Warm-Ups: Part 4 - (Barbell Complexes)
-
StartDTLP Tip #17 - Specific Warm-Ups for Purpose, Assessment & Scaling (2:04)
-
StartDTLP Tip #18 - How to Command a Class: The Protocol
-
StartDTLP Tip #19 - Fault Identification: Use The Spotlight
-
StartDTLP Tip #20 - Building Confidence: It Starts With The Introduction
Frequently Asked Questions
True mastery starts with the first step, a small tip, adding up to expertise, wisdom, and the power to positively impact others. Use this knowledge, admit when you don't know, make it a point to find out, and never, ever stop asking questions. Always be learning.